Holistic Life Coaching
Meet Coach Catherine!
I work as an Intuitive Holistic Wellness Coach, combining these skills to help you identify and overcome the obstacles preventing you from reaching your fullest potential. By doing so, I aim to offer you a deeper understanding of your current patterns and equip you with tools that can be integrated into your daily routine for lasting and sustainable changes.
I have over 20+ years of experience in the medical profession and my journey began around 2016. My pursuit of adopting a holistic lifestyle has not only inspired me, but also motivated me to assist others on their journey to well-being. Initially, I was facing challenges such as obesity, depression, chronic pain from fibromyalgia, and inflammatory issues.
My transformation shocked those who had known me previously. Since then, I have committed myself to guiding individuals in making constructive health changes by focusing on the mind, body, and spirit.
Having a vast medical background, I realized the importance of looking beyond conventional healthcare practices and delving into alternative methods to enhance my well-being. It was through integrative medicine that I discovered a path to healing myself holistically on every level.
In my personal journey of self-discovery and identifying the root causes of my challenges, I have undergone a profound transformation which includes maintaining a 75 lb. weight loss, adapting healthier eating habits and various forms of movement such as, yoga. Now I feel I have evolved into the woman I always aspired to be, but was unsure how to become. It is now my mission to share my insight and expertise by blending my health coaching background and intuitive abilities to help those ready to embark on their journey towards self-improvement and a fulfilling, joyful life!
Education and Experience
I graduated from The Ohio State University in 2018. I hold a master’s degree in Registered Nursing with a Certification as a Family Nurse Practitioner. I discovered Integrative Medicine during my studies at OSU. Prior to my nursing career, I served on active duty for six years in the USAF. During my time in the military, I gained valuable experience working as an Aerospace Medical Service Technician and EMT-B which inspired me to pursue a career in nursing after I left the military.
I hold additional certifications as a Holistic Wellness Coach, Holistic Nutritionist from the AFPA, American Fitness Professionals and Associates. I am a Certified Intuitive Counselor, Practical Reiki Master, and Animal Communicator.
I currently teach workshops locally on various metaphysical topics and I hope to expand by making those available in electronic format. I also offer my services at various metaphysical events throughout Ohio and give talks on navigating a spiritual awakening.
All my services are available both in person and remotely.
